Indigo Melrose

Holistic Psychotherapy & Counselling


Welcome. This is a space for you to feel supported & empowered to live the life you want.

I hold a space for you to explore freely whatever is happening for you. Whether it’s the challenges of life transitions, or personal experiences of grief, loss, anxiety, depression or transition, I will walk beside you.  

This online space is a place for you to feel supported and empowered to work through whatever has come up for you in this moment in a way that works for you.


Ways to connect.

Mothers at Midnight Podcast

Discover a safe space for mothers where the challenges and triumphs of motherhood are explored with depth and understanding. 

Indigo Melrose is the co-host of this much loved podcast, as a seasoned psychotherapists and mothers, she warmly invite’s you to join in the candid conversations that go beyond the conventional narratives of motherhood.

1:1 Session with Indigo

As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space.

Finding the right therapist for you is so important. I encourage you to ‘meet’ me through my podcasts or email me to request a free 15-minute chat.

A Vital Journey

If you have been wanting to take charge of your mental and physical wellbeing then our 4 or 8 week online program will support you to do just that. This practitioner guided program is the perfect way to set yourself up for a healthy life!

Are you ready to transform your health and experience true vitality? Your vital journey awaits...